Puddings, coconut cream, dry mix, regular, prepared with whole milk

per 100 gram

Water74.6g
Energy114.0kcal
Energy477.0kJ
Protein3.0g
Total lipid (fat)3.8g
Ash1.0g
Carbohydrate, by difference17.7g
Fiber, total dietary0.2g
Calcium, Ca111.0mg
Iron, Fe0.2mg
Magnesium, Mg16.0mg
Phosphorus, P88.0mg
Potassium, K157.0mg
Sodium, Na162.0mg
Zinc, Zn0.36mg
Copper, Cu0.027mg
Manganese, Mn0.037mg
Selenium, Se2.3??g
Vitamin C, total ascorbic acid0.7mg
Thiamin0.032mg
Riboflavin0.143mg
Niacin0.089mg
Pantothenic acid0.285mg
Vitamin B-60.144mg
Folate, total4.0??g
Folic acid0.0??g
Folate, food4.0??g
Folate, DFE4.0??g
Vitamin B-120.25??g
Vitamin A, RAE26.0??g
Retinol25.0??g
Carotene, beta16.0??g
Vitamin A, IU110.0IU
Fatty acids, total saturated2.57g
4:00.09g
6:00.06g
8:00.09g
10:00.12g
12:00.46g
14:00.45g
16:00.88g
18:00.42g
Fatty acids, total monounsaturated0.88g
16:1 undifferentiated0.07g
18:1 undifferentiated0.81g
Fatty acids, total polyunsaturated0.12g
18:2 undifferentiated0.08g
18:3 undifferentiated0.05g
20:4 undifferentiated0.0g
Cholesterol12.0mg
Phytosterols0.0mg
Tryptophan0.04g
Threonine0.129g
Isoleucine0.172g
Leucine0.28g
Lysine0.224g
Methionine0.072g
Cystine0.028g
Phenylalanine0.14g
Tyrosine0.137g
Valine0.193g
Arginine0.122g
Histidine0.078g
Alanine0.102g
Aspartic acid0.223g
Glutamic acid0.608g
Glycine0.065g
Proline0.272g
Serine0.157g